Naftali Beder | Is Mindfulness Good Medicine For Scientific American Mind

August 18, 2014    Naftali Beder

Here’s a wonderful article beautifully illustrated by NAFTALI BEDER for Scientific American Mind called “Is Mindfulness Good Medicine?” I hope that many people will take the time to read it. Naftali calls it “Awareness” — the article talks about how “Mindfulness meditation can help alleviate depression and possibly anxiety.”