RYAN JOHNSON | HOW SLEEP EFFECTS THE IMMUNE SYSTEM FOR NIKE

January 25, 2021    Ryan Johnson

Another great article we should all read. This great art by #lcmartist RYAN JOHNSON was for Nike Journal coaching article called “How Sleep Affects Your Immune System: When you’re powered down, your body creates antibodies to help protect you against intruders. Sleep better and stay well with these three tips.” It’s definitely time to power down!